Brilliant little journal for writing out things you’re happy about, things that made your day count, and things that you are grateful for.
Perfect for people who struggle with daily life, need to find joy through remembering the little things that make life worthwhile, and find that being grateful in all things helps connect them to the World.
"Having taken part in one of Carey’s positivity packed workshops, I would highly recommend them to anyone who is seeking to develop their confidence, overcome anxiety and approach the world feeling at their very best.
Carey breaks down ideas and activities with enthusiasm and clarity and teaches a good range of strategies for confidence, so you can choose something which best suits you.
Carey also provides opportunities to reflect on and explore personal goals. All in all, a highly enjoyable experience, and one which will give you food for thought and some new tools to boost your self confidence."
"What can I say about Carey? Only that her workshop helped my to get out of the rut I was in, and energise me to manifest the changes I needed.
I’m more focused thanks to practising meditation daily, and am better able to weather whatever the universe throws at me, thank to the tools she has given me."
Book your appointment today
We are based at The Burton Street Foundation in Sheffield.