These sessions are tailor-made to suit your own needs.
In each session, we identify the cause of your problem, whether it is physical, emotional or mind based
and then clear it using the appropriate technique or exercises required.
Improvement is usually noticed by the end of each session.
Sessions Available
Happy in a Hurry
To boost your energy and brighten your mood. Techniques and exercises are given throughout. You will have a tailor-made ‘take-home toolkit’ at the end of each session.
Rhythmic Movement Training
Movements and exercises, specifically designed to rectify any foundation-level reflexes that the body hasn’t integrated yet. This can help with dyslexia, dyspraxia, and many learning and physical difficulties.
Meditation & Mindfulness
Calming sessions that help soothe the mind. A ‘take-home toolkit’ of techniques is given so that you can practice in the comfort of your own home.