Enjoy relaxing guided meditation and mindfulness in a safe and comfortable environment.
These classes will help take your mind away from the daily stresses of life and enable you to look at things from a new perspective.
Classes run every Tuesday 10:30-11:30am, and every Wednesday 6:30-7:30pm.
We are based next to the cafe, in the central building of the Burton Street Foundation, on Burton Street, Sheffield, S6 2HH. Wear comfortable clothes, and feel free to bring a blanket or cushion.
Session cost: £5
This is a small group session, so please book in advance to make sure that you have a spot.